Got Questions?

We’ve Got Answers!

Everything you need to know about our approach, services, and how we can help you heal from the inside out.

1. What is functional nutrition, and how is it different from traditional nutrition?

Functional nutrition focuses on root-cause healing rather than just managing symptoms. We take a personalized, science-backed approach to improve gut health, metabolism, and overall well-being.

2. How do I know if I need gut health support?

If you’re experiencing bloating, digestive issues, fatigue, brain fog, hormonal imbalances, or food sensitivities, your gut may be the root cause. Our assessments help identify underlying imbalances.

3. What can I expect from working with Kristine Bahr?

Kristine provides a customized approach to your health, including:

✔ Comprehensive nutrition & gut health assessments

✔ Science-backed meal planning & lifestyle strategies

✔ Functional testing for deeper insights

✔ Ongoing support for long-term wellness

Book a Free 15-Minute Discovery Call

4. What happens during a 1:1 Nutrition & Gut Health Coaching session?

Each session includes:

✔ A detailed assessment of your gut health, hormones, and lifestyle

✔ A personalized nutrition plan tailored to your health goals

✔ Supplement & testing recommendations (if needed)

✔ Ongoing education and support for sustainable health changes

5. Do I need lab testing for my gut health issues?

Not always! However, advanced gut microbiome testing can provide deeper insights into digestive imbalances, food sensitivities, and inflammation markers.

Learn More About Testing

6. How much do consultations cost?

1:1 Personalized Nutrition & Gut Health Coaching: $175 per hour

Nutritional Counseling: $175 per session

Vaginal Microbiome Health & Nutrition Coaching: $175 per hour

Advanced Gut Microbiome Testing: $399

Food Sensitivity Testing: $275

7. Do you accept insurance?

Yes! We accept insurance for our services. Coverage may vary depending on your provider and plan. Please contact us to verify your benefits before booking.