Personalized Functional Nutrition for

Lasting Wellness

Science-backed solutions to heal your gut, balance your hormones, and optimize your health.

All services are available virtually via online.

Not Sure Which Service Is Right for You?

1:1 Personalized Nutrition & Gut Health Coaching

Heal your gut, boost your metabolism, and restore your energy with expert, one-on-one guidance.

Who Is This For?

Individuals struggling with bloating, IBS, gut discomfort, or food sensitivities

Those experiencing fatigue, brain fog, or unexplained weight gain

Anyone looking for a personalized approach to gut health and nutrition

What’s Included?

Comprehensive Gut Health & Nutrition Assessment

Custom Meal Planning & Nutritional Strategy

Advanced Gut Microbiome & Functional Health Testing (optional)

Targeted Supplement Recommendations

Lifestyle & Habit Optimization for Long-Term Wellness

Learn More

Nutritional Counseling

Targeted dietary strategies to support metabolism, weight balance, and chronic conditions.

Who Is This For?

Anyone seeking guidance on balanced nutrition for better energy and longevity

Individuals managing diabetes, heart health, autoimmune disorders, or weight loss

Those wanting to develop sustainable, mindful eating habits

What’s Included?

Personalized Meal Planning based on health goals & dietary preferences

Macronutrient & Micronutrient Optimization

Nutritional Strategies for Chronic Conditions

Education on Mindful Eating & Sustainable Habits

Learn More

Vaginal Microbiome Health & Nutrition Coaching

Balance your vaginal and gut microbiome for optimal hormonal and reproductive health.

Who Is This For?

Women experiencing recurrent infections, pH imbalances, or discomfort

Those managing menopause, PCOS, or hormone-related issues

Anyone looking to support reproductive & vaginal wellness naturally

What’s Included?

Comprehensive Vaginal Microbiome & Health Assessment

Personalized Nutrition & Lifestyle Strategy

Advanced Vaginal & Gut Microbiome Testing (optional)

Targeted Supplement & Probiotic Recommendations

Hormonal & Lifestyle Optimization for Long-Term Wellness

Learn More

Specialized Testing & Add-Ons

Take a deeper look at your gut health and food sensitivities with advanced testing.

Available Tests:

Advanced Gut Microbiome Testing – $399

Comprehensive analysis of gut bacteria, inflammation markers & digestion

Personalized diet, probiotic & gut repair recommendations

Food Sensitivity Testing – $275

Identifies trigger foods causing bloating, fatigue & inflammation

Helps manage food-related discomfort & skin issues

Custom Supplement Protocol – $99

Personalized recommendations for probiotics, enzymes & essential vitamins

Gain Deeper Health Insights

Success Stories & Testimonials

Jada Runner

I have been working with Kristine on and off for about 5 years on various health issues. If it weren't for her I would have so many unanswered questions and be so sick. She always wants to find the source and to heal your body. I'm truly grateful for everything she has done for me. I would highly recommend her to anyone with autoimmune issues and hormonal issues.

Barbara Clark

My experience with Kristine Bahr is that she is a lifesaver. She listens well and tailors your tests and treatment to your individual needs. She is precise, intuitive, caring , and will work with you until you are feeling better. She is also very understanding of women’s issues such as hormones , aging ,and emotional setbacks. Her neurotransmitter testing and supplements were so helpful to me. I feel like her interventions really improved the quality of my life. I can assure you that you will be very happy you worked with Kristine. She is amazing !

Manon Hatvany

I'm so grateful my friend referred me to Kristine, she is the best nutritionist I've ever seen. Her approach is individually focused - it is like concierge medicine at its best! She knows what to test for and her decisions are in large part based on your blood work (together we looked at the map of my body/system). I like how intelligent, thorough, empirical and tailored her approach is. She is starting to look at genetic data in her quest to help her patience further. I have yet to come back for this! She has access to great resources as well. I've felt progressively better each visit.

See More Testimonials

Get Your Free

Gut Health Guide!

Sign up to receive our science-backed guide to improving digestion, metabolism, and overall well-being.

Download Now

Explore the Blog:

Eat Well, Live Well

Your Guide to Gut Health, Hormones, and Holistic Nutrition

At Cutting Edge Wellness, we believe that healing starts from within. Our blog, Eat Well, Live Well, is your go-to resource for science-backed insights, expert tips, and practical strategies to help you:

Improve digestion and balance your gut microbiome

Support hormonal health and boost metabolism

Nourish your body with functional, whole-food nutrition

Embrace a holistic lifestyle for long-term wellness

What Your Vaginal Microbiome Says About Your Health

Did you know your vaginal microbiome plays a key role in reproductive health, pH balance, and immunity? When imbalanced, it can lead to BV, yeast infections, UTIs, and even hormonal issues. As a funct... ...more

Women’s Health & Vaginal Microbiome

February 06, 2025•3 min read

Hormonal Imbalance Symptoms Every Woman Should Know

Feeling tired, moody, or struggling with stubborn weight gain? These could be signs of hormonal imbalance. As a functional nutrition expert, I’ve helped countless women regain their energy and balance... ...more

Hormone & Metabolic Health

February 06, 2025•3 min read

Heal Your Gut: 5 Signs of an Unhealthy Microbiome (And How to Fix It)

Struggling with bloating, fatigue, or brain fog? These could be signs of an unhealthy gut microbiome. Your gut health impacts digestion, immunity, and even mood. In this guide, discover 5 key signs of... ...more

Gut Health & Digestion

February 03, 2025•2 min read