Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard.
Therapies Spectrum
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard.
Long Experience
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard.
Affordable Prices
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard.
Lorna’s Journey
A story of resilience, healing, and the power of breath.
Where It Began
For as long as she can remember, Lorna has been drawn to healing. She began her journey in the early 1990s, working in fitness and the healing arts. She discovered Transformational Breathwork in 1994 and was immediately struck by its profound effect: the way something as simple as the breath could unlock peace, clarity, and strength.
By 1998, she became a certified Transformational Breath Facilitator, and by 2008, a Co-Trainer. For years, she shared this work alongside her fitness career, weaving breath into her understanding of the body, mind, and spirit.
A Life-Altering Moment
Everything changed in 2013. A tragic car accident forced Lorna to stop, to heal, and to reimagine her life.
In her own words, it was a moment of reckoning. The practices she had studied for decades—breathwork, yoga, meditation, spiritual healing—became not just tools she offered others, but lifelines for herself.
This turning point gave her a new depth of compassion. She knew firsthand what it meant to feel vulnerable, to start over, and to find strength again.
Choosing a New Path
After her recovery, Lorna returned to academia. She pursued studies in Human Services and Psychology, with a concentration in Childhood Development and Addiction. Today, she is completing her graduate degree in Mental Health Counseling, with plans to obtain her license in early 2026.
This blend of personal resilience, professional training, and spiritual practice is what defines her work now. She bridges science and spirit, knowledge and compassion, creating a safe, steady presence for her clients.
A Holistic Approach to Healing
Over three decades, Lorna has immersed herself in practices that support the whole person:
Transformational Breathwork™
Reiki
Ashtanga Yoga
Ayurveda
Mindfulness Meditation
Somatic Experiencing
These are not just techniques, but lived experiences. For Lorna, healing is not only about breathing deeper—it’s about remembering your strength, reconnecting with your whole self, and feeling safe enough to begin again.
What is Transformational Breath®
Transformational Breath® is a dynamic healing technique that restores balance to body, mind, and spirit. It uses full diaphragmatic breathing to release emotional blocks, reduce stress, and invite clarity and spiritual connection.
Physical restoration through natural breath
Clarity and peace of mind
Awakening spiritual connection
Why Breathwork Matters
Transformational Breathwork is more than a practice to Lorna—it is her calling. It restores the body, clears the mind, and opens the spirit. It has guided her through her own healing, and now it is how she guides others.
Clients often describe her presence as both soft and strong: a place where you can release what weighs you down and be gently reminded of the resilience that has always been inside you.
You Are Welcome Here
Today, Lorna continues to share this work through private sessions, group events, and community healing circles. Each space she creates is built on safety, compassion, and encouragement.
Her purpose is simple: to help you breathe easier, release deeply, and leave feeling grounded, whole, and renewed.
QUICK LINKS
Change Your Breath. Change Your Life.
CONTACT & SOCIAL
QUICK LINKS
Change Your Breath. Change Your Life.
CONTACT & SOCIAL