Personalized HRT, TRT, and functional medicine support for patients across New Hampshire who want answers for fatigue, weight changes, brain fog, low libido, mood shifts, and hormone-related symptoms.
When your hormones are out of balance, it can affect almost every part of your life.
Your energy.
Your libido.
Your mood.
Your focus.
Your sleep.
Your confidence.
Your weight.
Your ability to feel like yourself.
Root & Rise™ is Holistic & Hormonal’s comprehensive hormone optimization membership for women and men who want personalized care, advanced lab monitoring, and ongoing support through a functional medicine approach.
Whether you are navigating perimenopause, menopause, low testosterone, HRT, TRT, or symptoms that have not been fully explained, we help you look deeper and create a plan tailored to your body.
Hormone changes can show up differently for every person. Some patients notice a sudden shift. Others feel like symptoms slowly build over time until they no longer feel like themselves.
If you have been told your labs are normal, your symptoms are just stress, or this is simply part of aging, Root & Rise™ was designed to offer a more complete look.
Root & Rise™ May Be Right for You If You Are Experiencing:
Hormones are chemical messengers that help regulate many of the systems your body depends on every day.
When estrogen, progesterone, testosterone, thyroid hormones, insulin, cortisol, or other key markers are not functioning optimally, symptoms can appear across multiple areas of your health.
That is why Root & Rise™ does not rely on symptoms alone. We combine your health history, your goals, your symptom patterns, and comprehensive lab data to better understand what your body may need.
Rather than using a one-size-fits-all protocol, we look at your full health picture, including:
Root & Rise™ is designed for women and men seeking comprehensive hormone optimization and long-term support through a functional medicine approach.
This membership provides more than a prescription. It includes detailed evaluation, personalized treatment planning, education, lab monitoring, follow-up care, and ongoing support so your care can evolve as your body changes.
Many women are told that fatigue, weight gain, poor sleep, hot flashes, mood changes, low libido, and brain fog are simply part of getting older.
But common does not mean insignificant.
Root & Rise™ gives women a more personalized way to evaluate hormone changes and understand what may be contributing to how they feel.
Low testosterone and hormone changes can affect energy, libido, mood, motivation, strength, recovery, and overall wellness.
Root & Rise™ provides men with a structured approach to hormone evaluation, testosterone optimization when clinically appropriate, lab monitoring, and ongoing support.
Root & Rise™ is built for patients who want clear guidance, thoughtful monitoring, and personalized care over time.
Starting at $400
Includes
$250/month
Includes
Smart monitoring as your body responds.
Hormone optimization should be guided by more than symptoms alone.
Root & Rise™ includes comprehensive laboratory monitoring to help evaluate your baseline health, guide treatment decisions, and monitor your progress over time.
Your personalized lab assessment may include evaluation of:
Additional testing may be recommended based on your symptoms, goals, health history, and treatment plan.
Start with a consultation to discuss your symptoms, goals, health history, and whether Root & Rise™ may be the right fit.
We take time to understand your full health picture, including symptoms, lifestyle, medical history, and laboratory markers.
Your provider will review your results and create a personalized plan based on your goals, clinical needs, and lab findings.
If HRT, TRT, or other hormone support is appropriate, you will receive education, dosing guidance, and clear next steps.
Your care continues with follow-up visits, secure messaging, symptom tracking, and lab monitoring so adjustments can be made as your body responds.
You deserve more than a quick glance at basic markers. We use comprehensive lab monitoring to better understand your hormones, metabolism, thyroid function, nutrients, and overall health.
Your hormone plan should reflect your body, your goals, your symptoms, your history, and your lab findings.
Hormone optimization is not a one-time appointment. Root & Rise™ includes continued monitoring, secure messaging, education, and follow-up care.
Root & Rise™ is designed for women seeking HRT and hormone support as well as men seeking TRT and testosterone optimization.
Holistic & Hormonal is focused on helping patients throughout New Hampshire access personalized hormone and functional medicine care that feels thoughtful, thorough, and supportive.
Holistic & Hormonal supports patients throughout New Hampshire who are searching for deeper answers and a more personalized approach to hormone health.
Whether you are looking for menopause hormone therapy in Manchester, TRT support in Bedford, perimenopause care in Nashua, hormone testing in Londonderry, or functional medicine hormone support in Southern NH, Root & Rise™ was created to help you better understand your body and receive ongoing care.
Root & Rise™ is designed for patients searching for:
Starting at $400
Includes
Includes your comprehensive consultation, health history review, baseline lab analysis, personalized treatment planning, medication education, and Practice Better portal access.
$250/month
Includes
Includes quarterly follow-up visits, hormone adjustments as clinically indicated, ongoing symptom monitoring, secure messaging support, lifestyle guidance, supplement guidance, and continued education.
Smart monitoring as your body responds.
Women across New Hampshire trust Holistic & Hormonal for personalized support, deeper investigation, and care that looks beyond the basics.
Read what patients are saying about their experience.
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If you are tired of feeling exhausted, foggy, frustrated, or unlike yourself, Root & Rise™ can help you take the next step.
Start with a Free Hormonal Reboot Consultation and learn whether hormone optimization, HRT, TRT, or functional medicine support may be right for you.
The Root & Rise Hormone Clinic is a clinical membership program designed for women who are ready to use bioidentical hormone therapy (HRT) as part of a functional, evidence-based plan for symptom relief and long-term health. We combine precision lab testing, personalized prescriptions, and direct access to Dr. Whitney for expert oversight and ongoing guidance.
You’re in perimenopause, menopause, or post-menopause
You’ve been told your labs are “normal” but you feel anything
You want professional guidance in starting, adjusting, or managing HRT
You’re experiencing hot flashes, weight gain, mood swings, brain fog, or low libido
You want real answers and a clear plan, not guesswork or general advice
You’re in perimenopause, menopause, or post-menopause
You’ve been told your labs are “normal” but you feel anything
You want professional guidance in starting, adjusting, or managing HRT
You’re experiencing hot flashes, weight gain, mood swings, brain fog, or low libido
You want real answers and a clear plan—not guesswork or general advice
A comprehensive health review and goal-setting session with Dr. Whitney.
Includes foundational hormone labs (estrogen, progesterone, testosterone, thyroid, cortisol, and insulin markers).
Detailed breakdown of your results with a personalized care plan.
Custom prescriptions (estrogen, progesterone, testosterone) through a trusted compounding pharmacy when clinically appropriate.
Includes foundational hormone labs (estrogen, progesterone, testosterone, thyroid, cortisol, and insulin markers).
Detailed breakdown of your results with a personalized care plan.
Continued lab monitoring and support as your body changes.
A comprehensive health review and goal-setting session with Dr. Whitney.
Includes foundational hormone labs (estrogen, progesterone, testosterone, thyroid, cortisol, and insulin markers).
Detailed breakdown of your results with a personalized care plan.
Custom prescriptions (estrogen, progesterone, testosterone) through a trusted compounding pharmacy when clinically appropriate.
Between-visit questions via secure messaging.
Personalized protocols with trusted brands.
Continued lab monitoring and support as your body changes.
Initial Month: $400
Includes intake visit, lab panel, and first prescription review.
Ongoing Membership: $250/month
Includes ongoing HRT management, lab monitoring, 3–6 month check-ins, messaging access, and supplement discounts.
No long-term contract required. Cancel anytime with 14 days’ notice.
Initial Month: $400
Includes intake visit, lab panel, and first prescription review.
Ongoing Membership: $249/month
Includes ongoing HRT management, lab monitoring, 3–6 month check-ins, messaging access, and supplement discounts.
No long-term contract required. Cancel anytime with 14 days’ notice.
We are out-of-network and do not bill insurance directly. However, we provide superbills and accept HSA/FSA payments.
Yes—we can coordinate care when needed, though we prefer to manage labs directly to ensure clinical accuracy and timing.
Yes. This program is fully available via secure telehealth in New Hampshire, Pennsylvania, Maine, and Virginia.
Not necessarily. We only recommend HRT when it’s safe, indicated, and desired by you. All options are discussed together.
Take the First Step Toward Relief and Renewal
If you’re ready to address your hormonal symptoms with clarity, science, and support, the Root & Rise Hormone Clinic may be the perfect fit.
Call (603) 294-4799 | [email protected]
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide
Root-cause functional medicine care for man and women navigating life changes. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
Sign up for our newsletter to get notified about future events, webinars, and hormone education resources.
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide
Root cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
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